Shopping and Dining Out Tips

Shopping

• Read all labels
• There is often a vegan section in the produce section
• The frozen area will often have a plant-based protein section
• Plant-based options will often be found interspersed throughout the store

Dining Out

• Don't feel bad for asking a million questions!
• Many people are unsure what vegan means...it's ok to clarify with your server "no eggs, milk, cheese, meat or meat broth". I know you are saying "meat broth??  Really??"  Yes, really.  For some reason, broth seems like non-meat to omnivores.